Life Changer

 

Happy Wednesday!

I hope this blog blesses you with great information and encouragement for your week! Earlier this week one of you shared with me your amazing Chiropractic testimonial about being able to finally lose weight since pain no longer gets in the way of being able to work out. What a massive victory! That may be just one person’s story, but there are so many more stories. What has your biggest victory been since starting Chiropractic care? We want to hear from you and share your story so that others can find the freedom they need. Freedom in our health means freedom to do the things God created us to do!

With love,
Dr. Jen

 

 

There are stories like these all around us. Stories of hope and healing that are waiting to be told. How will you share true health today?
Your story can change lives!

 

 
 
 

USE THOSE LEGS!!


You’ve probably heard it said, "bend with your legs, not with your back." This could not be more true! When you’re trying to pick something up off the floor, do you bend with your low back? Practice squatting instead; it will help keep pressure off those crucial spinal nerves and as a plus it will also help tone your legs, glutes, and lower back muscles.

Here's another one for ya!
Do you sit for long periods at a desk at work? Get up every 30 minutes to stand and take a quick stretch break. It’s a simple way to lessen the negative effects of sitting and to boost health and productivity!

 

 
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Saturday April 29th
9:00 AM - 1:30 PM


Walk to help more babies be born healthy!


**CLICK ON THE PICTURE FOR MORE INFORMATION


Saturday April 29th
4:00 PM - 8:00 PM


Old Fashion Carnival with Ferris Wheel & rides & games AND a concert featuring Andy Velo!

The Happy Carnival & Concert are FREE to attend.


**CLICK ON THE PICTURE FOR MORE INFORMATION